Sanlam Cape Town Marathon (2019)
Nomfundiso MGQOBOKA (#4079)
Club: KHAYELITSHA ATHLETIC CLUB
Finished
GUN TIME:
06:03:22
Place
9094
OF
9587
Female
3031
OF
3311
50-59
386
OF
440
NET TIME:
06:02:30
Place
9166
OF
9587
Female
3068
OF
3311
50-59
393
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:00 | 00:35:52 | 8239 | 2588 | 315 | 8.36 / 07:10 | 07:15:52 |
| 10km | 00:38:54 | 01:14:47 | 9262 | 3100 | 397 | 8.02 / 07:28 | 07:54:48 |
| 15km | 00:42:27 | 01:57:16 | 9410 | 3198 | 419 | 7.67 / 07:49 | 08:37:16 |
| 20km | 00:43:48 | 02:41:05 | 9388 | 3199 | 424 | 7.44 / 08:03 | 09:21:05 |
| 21km | 00:09:34 | 02:50:40 | 9243 | 3125 | 414 | 7.38 / 08:07 | 09:30:40 |
| 25km | 00:35:08 | 03:25:50 | 9058 | 3012 | 394 | 7.28 / 08:14 | 10:05:50 |
| 30km | 00:46:13 | 04:12:05 | 8952 | 2994 | 386 | 7.14 / 08:24 | 10:52:05 |
| 35km | 00:47:14 | 04:59:20 | 8848 | 3013 | 393 | 7.01 / 08:33 | 11:39:20 |
| 40km | 00:46:06 | 05:45:27 | 8376 | 2806 | 354 | 6.94 / 08:38 | 12:25:27 |
| Finish | 00:17:53 | 06:03:21 | 7558 | 2452 | 289 | 6.95 / 08:37 | 12:43:21 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 06:03:22 | 4345 | 198 | 1485 |
| South African Runners | 06:03:22 | 8548 | 368 | 2871 |
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