Sanlam Cape Town Marathon (2019)
Douglas MITCHELL (#4096)
Club: PINELANDS ATHLETICS CLUB
Finished
GUN TIME:
04:24:13
Place
3940
OF
9587
Male
3140
OF
6276
50-59
389
OF
969
NET TIME:
04:23:34
Place
4055
OF
9587
Male
3211
OF
6276
50-59
397
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:50 | 00:26:29 | 2002 | 1775 | 187 | 11.32 / 05:17 | 07:06:29 |
| 10km | 00:26:05 | 00:52:36 | 2481 | 2179 | 246 | 11.4 / 05:15 | 07:32:36 |
| 15km | 00:28:23 | 01:21:00 | 3835 | 3202 | 393 | 11.11 / 05:24 | 08:01:00 |
| 20km | 00:29:35 | 01:50:36 | 4399 | 3557 | 469 | 10.84 / 05:31 | 08:30:36 |
| 21km | 00:06:31 | 01:57:09 | 4500 | 3609 | 479 | 10.75 / 05:34 | 08:37:09 |
| 25km | 00:24:48 | 02:21:58 | 4582 | 3625 | 478 | 10.56 / 05:40 | 09:01:58 |
| 30km | 00:33:37 | 02:55:37 | 4768 | 3658 | 493 | 10.24 / 05:51 | 09:35:37 |
| 35km | 00:35:29 | 03:31:08 | 5015 | 3673 | 500 | 9.94 / 06:01 | 10:11:08 |
| 40km | 00:38:26 | 04:09:35 | 5846 | 4081 | 563 | 9.61 / 06:14 | 10:49:35 |
| Finish | 00:14:35 | 04:24:12 | 4444 | 3165 | 396 | 9.56 / 06:16 | 11:04:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:24:13 | 1702 | 168 | 1336 |
| South African Runners | 04:24:13 | 3676 | 360 | 2930 |
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