Sanlam Cape Town Marathon (2019)
Nhlakanipho MKHIZE (#4103)
Finished
GUN TIME:
04:49:06
Place
5787
OF
9587
Male
4309
OF
6276
Senior
2097
OF
2870
NET TIME:
04:47:49
Place
5997
OF
9587
Male
4430
OF
6276
Senior
2165
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:44 | 00:31:01 | 4374 | 3506 | 1793 | 9.66 / 06:12 | 07:11:01 |
| 10km | 00:29:43 | 01:00:46 | 4999 | 3970 | 1995 | 9.87 / 06:04 | 07:40:46 |
| 15km | 00:30:33 | 01:31:21 | 5079 | 4024 | 2024 | 9.85 / 06:05 | 08:11:21 |
| 20km | 00:30:00 | 02:01:22 | 4634 | 3714 | 1870 | 9.88 / 06:04 | 08:41:23 |
| 21km | 00:06:35 | 02:07:59 | 4671 | 3718 | 1867 | 9.84 / 06:05 | 08:47:59 |
| 25km | 00:25:51 | 02:33:52 | 5349 | 4103 | 2034 | 9.74 / 06:09 | 09:13:52 |
| 30km | 00:37:26 | 03:11:19 | 6622 | 4760 | 2257 | 9.4 / 06:22 | 09:51:19 |
| 35km | 00:39:03 | 03:50:23 | 6531 | 4585 | 2184 | 9.11 / 06:34 | 10:30:23 |
| 40km | 00:43:13 | 04:33:38 | 7538 | 5111 | 2391 | 8.77 / 06:50 | 11:13:38 |
| Finish | 00:15:25 | 04:49:05 | 5441 | 3793 | 1867 | 8.73 / 06:52 | 11:29:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:49:06 | 5409 | 1960 | 4028 |
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