Sanlam Cape Town Marathon (2019)
Tando MKOSI (#4107)
Club: SOUL CITY
Finished
GUN TIME:
04:21:46
Place
3804
OF
9587
Male
3040
OF
6276
40-49
1035
OF
2128
NET TIME:
04:20:37
Place
3880
OF
9587
Male
3097
OF
6276
40-49
1058
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:24 | 00:28:33 | 2824 | 2427 | 817 | 10.5 / 05:42 | 07:08:34 |
| 10km | 00:26:54 | 00:55:29 | 3034 | 2610 | 878 | 10.81 / 05:32 | 07:35:29 |
| 15km | 00:27:48 | 01:23:18 | 3463 | 2934 | 981 | 10.8 / 05:33 | 08:03:18 |
| 20km | 00:28:46 | 01:52:05 | 3975 | 3276 | 1099 | 10.7 / 05:36 | 08:32:05 |
| 21km | 00:06:24 | 01:58:31 | 4191 | 3419 | 1156 | 10.63 / 05:38 | 08:38:31 |
| 25km | 00:24:05 | 02:22:37 | 4105 | 3321 | 1129 | 10.51 / 05:42 | 09:02:37 |
| 30km | 00:33:04 | 02:55:43 | 4490 | 3492 | 1186 | 10.24 / 05:51 | 09:35:43 |
| 35km | 00:35:16 | 03:31:00 | 4910 | 3613 | 1247 | 9.95 / 06:01 | 10:11:00 |
| 40km | 00:36:00 | 04:07:02 | 4629 | 3332 | 1156 | 9.71 / 06:10 | 10:47:02 |
| Finish | 00:14:41 | 04:21:45 | 4575 | 3252 | 1118 | 9.65 / 06:13 | 11:01:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:46 | 3548 | 977 | 2837 |
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