Sanlam Cape Town Marathon (2019)
Olwethu MLAZA (#4111)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:06:20
Place
2907
OF
9587
Male
2416
OF
6276
Senior
1287
OF
2870
NET TIME:
04:05:12
Place
2925
OF
9587
Male
2428
OF
6276
Senior
1293
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:11 | 00:28:19 | 2691 | 2331 | 1229 | 10.59 / 05:39 | 07:08:19 |
| 10km | 00:26:13 | 00:54:33 | 2546 | 2232 | 1215 | 10.99 / 05:27 | 07:34:33 |
| 15km | 00:26:12 | 01:20:46 | 2316 | 2048 | 1130 | 11.14 / 05:23 | 08:00:46 |
| 20km | 00:26:36 | 01:47:23 | 2495 | 2187 | 1194 | 11.17 / 05:22 | 08:27:24 |
| 21km | 00:05:53 | 01:53:18 | 2690 | 2332 | 1251 | 11.12 / 05:23 | 08:33:18 |
| 25km | 00:23:26 | 02:16:45 | 3678 | 3011 | 1563 | 10.96 / 05:28 | 08:56:45 |
| 30km | 00:31:24 | 02:48:10 | 3622 | 2924 | 1506 | 10.7 / 05:36 | 09:28:10 |
| 35km | 00:32:33 | 03:20:45 | 3576 | 2783 | 1422 | 10.46 / 05:44 | 10:00:45 |
| 40km | 00:33:17 | 03:54:03 | 3321 | 2540 | 1315 | 10.25 / 05:51 | 10:34:03 |
| Finish | 00:12:14 | 04:06:19 | 1776 | 1435 | 800 | 10.25 / 05:51 | 10:46:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:06:20 | 1209 | 539 | 1000 |
| South African Runners | 04:06:20 | 2702 | 1188 | 2243 |
Social Share