15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Sithembinkosi MNGADI (#4115)
Club: RCS GUGULETU AC
Finished
GUN TIME:  03:39:49
Place
1418  OF 9587
Male
1249  OF 6276
40-49
410  OF 2128
NET TIME:   03:39:14
Place
1425  OF 9587
Male
1257  OF 6276
40-49
411  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:25:15 00:25:51 1729 1553 510 11.6 / 05:10 07:05:51
10km 00:24:39 00:50:31 1723 1552 502 11.87 / 05:03 07:30:31
15km 00:24:24 01:14:57 1487 1353 444 12 / 04:59 07:54:57
20km 00:24:00 01:38:59 1299 1180 381 12.12 / 04:56 08:18:59
21km 00:05:23 01:44:23 1485 1344 442 12.06 / 04:58 08:24:23
25km 00:19:14 02:03:38 1117 1005 335 12.13 / 04:56 08:43:39
30km 00:24:55 02:28:35 998 897 292 12.11 / 04:57 09:08:35
35km 00:27:32 02:56:08 1437 1232 406 11.92 / 05:01 09:36:09
40km 00:30:50 03:27:00 2359 1878 629 11.59 / 05:10 10:07:00
Finish 00:12:47 03:39:48 2327 1821 615 11.49 / 05:13 10:19:49

Custom Results

Result Time Pos Div Gen
WPA 03:39:49 553 153 484
South African Runners 03:39:49 1309 381 1155