Sanlam Cape Town Marathon (2019)
Mncedisi MNGQIBISA (#4117)
Club: SA POLICE SERVICES KZN
Finished
GUN TIME:
05:09:47
Place
7114
OF
9587
Male
5072
OF
6276
40-49
1727
OF
2128
NET TIME:
05:08:26
Place
7203
OF
9587
Male
5122
OF
6276
40-49
1743
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:55 | 00:32:15 | 5115 | 3989 | 1320 | 9.29 / 06:27 | 07:12:15 |
| 10km | 00:29:59 | 01:02:16 | 5168 | 4079 | 1374 | 9.63 / 06:13 | 07:42:16 |
| 15km | 00:31:34 | 01:33:51 | 5755 | 4448 | 1496 | 9.58 / 06:15 | 08:13:52 |
| 20km | 00:31:52 | 02:05:44 | 5840 | 4458 | 1503 | 9.54 / 06:17 | 08:45:45 |
| 21km | 00:06:47 | 02:12:33 | 5275 | 4091 | 1387 | 9.5 / 06:18 | 08:52:33 |
| 25km | 00:28:49 | 02:41:24 | 7212 | 5170 | 1764 | 9.29 / 06:27 | 09:21:24 |
| 30km | 00:37:58 | 03:19:23 | 6837 | 4887 | 1672 | 9.02 / 06:38 | 09:59:23 |
| 35km | 00:41:59 | 04:01:24 | 7497 | 5142 | 1769 | 8.69 / 06:53 | 10:41:24 |
| 40km | 00:48:53 | 04:50:18 | 8953 | 5880 | 2010 | 8.26 / 07:15 | 11:30:18 |
| Finish | 00:19:26 | 05:09:46 | 8485 | 5594 | 1900 | 8.15 / 07:21 | 11:49:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:09:47 | 6667 | 1623 | 4741 |
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