Sanlam Cape Town Marathon (2019)
Zisiwe MNOTHOZA (#4120)
Club: IN TOUCH ATHLETICS CLUB
Finished
GUN TIME:
03:56:03
Place
2251
OF
9587
Female
334
OF
3311
Senior
209
OF
1697
NET TIME:
03:55:11
Place
2289
OF
9587
Female
340
OF
3311
Senior
215
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:37 | 00:26:29 | 1902 | 207 | 128 | 11.32 / 05:17 | 07:06:29 |
| 10km | 00:26:03 | 00:52:33 | 2463 | 296 | 187 | 11.41 / 05:15 | 07:32:34 |
| 15km | 00:27:08 | 01:19:43 | 2961 | 406 | 258 | 11.28 / 05:18 | 07:59:43 |
| 20km | 00:26:51 | 01:46:36 | 2683 | 352 | 222 | 11.25 / 05:19 | 08:26:36 |
| 21km | 00:05:48 | 01:52:25 | 2415 | 297 | 192 | 11.2 / 05:21 | 08:32:25 |
| 25km | 00:21:38 | 02:14:04 | 2429 | 335 | 214 | 11.18 / 05:21 | 08:54:05 |
| 30km | 00:28:50 | 02:42:56 | 2397 | 363 | 225 | 11.04 / 05:25 | 09:22:56 |
| 35km | 00:29:15 | 03:12:13 | 2190 | 384 | 232 | 10.92 / 05:29 | 09:52:13 |
| 40km | 00:31:04 | 03:43:18 | 2456 | 511 | 307 | 10.74 / 05:34 | 10:23:18 |
| Finish | 00:12:43 | 03:56:02 | 2256 | 489 | 302 | 10.7 / 05:36 | 10:36:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:56:03 | 896 | 85 | 138 |
| South African Runners | 03:56:03 | 2083 | 189 | 305 |
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