Sanlam Cape Town Marathon (2019)
Don MOFERI (#4126)
Club: PHOENIX ATHLETIC CLUB
Finished
GUN TIME:
03:53:55
Place
2071
OF
9587
Male
1783
OF
6276
60-69
26
OF
272
NET TIME:
03:53:02
Place
2104
OF
9587
Male
1804
OF
6276
60-69
26
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:50 | 00:28:43 | 3052 | 2602 | 53 | 10.44 / 05:44 | 07:08:43 |
| 10km | 00:26:44 | 00:55:29 | 2917 | 2523 | 42 | 10.81 / 05:32 | 07:35:29 |
| 15km | 00:26:40 | 01:22:10 | 2615 | 2282 | 36 | 10.95 / 05:28 | 08:02:11 |
| 20km | 00:26:28 | 01:48:40 | 2404 | 2116 | 27 | 11.04 / 05:26 | 08:28:40 |
| 21km | 00:05:51 | 01:54:32 | 2573 | 2245 | 32 | 10.99 / 05:27 | 08:34:32 |
| 25km | 00:21:32 | 02:16:06 | 2370 | 2046 | 28 | 11.02 / 05:26 | 08:56:06 |
| 30km | 00:27:45 | 02:43:52 | 1883 | 1641 | 19 | 10.98 / 05:27 | 09:23:52 |
| 35km | 00:28:40 | 03:12:34 | 1895 | 1578 | 23 | 10.9 / 05:30 | 09:52:34 |
| 40km | 00:29:34 | 03:42:09 | 1822 | 1470 | 25 | 10.8 / 05:33 | 10:22:09 |
| Finish | 00:11:44 | 03:53:54 | 1298 | 1070 | 15 | 10.79 / 05:33 | 10:33:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:53:55 | 815 | 11 | 697 |
| South African Runners | 03:53:55 | 1912 | 23 | 1650 |
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