Sanlam Cape Town Marathon (2019)
Mpho MOGASHA (#4129)
Finished
GUN TIME:
04:42:01
Place
5272
OF
9587
Male
3997
OF
6276
40-49
1368
OF
2128
NET TIME:
04:41:10
Place
5401
OF
9587
Male
4069
OF
6276
40-49
1392
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:23 | 00:30:14 | 4170 | 3371 | 1123 | 9.92 / 06:02 | 07:10:14 |
| 10km | 00:29:50 | 01:00:05 | 5077 | 4020 | 1352 | 9.98 / 06:00 | 07:40:06 |
| 15km | 00:31:25 | 01:31:32 | 5655 | 4392 | 1469 | 9.83 / 06:06 | 08:11:32 |
| 20km | 00:30:33 | 02:02:07 | 4986 | 3948 | 1335 | 9.82 / 06:06 | 08:42:07 |
| 21km | 00:06:58 | 02:09:07 | 5822 | 4443 | 1502 | 9.75 / 06:08 | 08:49:07 |
| 25km | 00:26:33 | 02:35:41 | 5823 | 4393 | 1499 | 9.63 / 06:13 | 09:15:41 |
| 30km | 00:34:41 | 03:10:23 | 5331 | 4006 | 1365 | 9.45 / 06:20 | 09:50:23 |
| 35km | 00:36:28 | 03:46:53 | 5513 | 3966 | 1369 | 9.25 / 06:28 | 10:26:53 |
| 40km | 00:39:31 | 04:26:25 | 6290 | 4372 | 1504 | 9 / 06:39 | 11:06:25 |
| Finish | 00:15:33 | 04:42:00 | 5608 | 3903 | 1342 | 8.95 / 06:41 | 11:22:00 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:42:01 | 4922 | 1282 | 3733 |
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