Sanlam Cape Town Marathon (2019)
Thebe MOKONE (#4143)
Club: CSIR RUNNING CLUB
Finished
GUN TIME:
04:09:08
Place
3019
OF
9587
Male
2495
OF
6276
Senior
1325
OF
2870
NET TIME:
04:08:13
Place
3072
OF
9587
Male
2529
OF
6276
Senior
1345
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:44 | 00:26:39 | 1958 | 1742 | 956 | 11.25 / 05:19 | 07:06:39 |
| 10km | 00:25:19 | 00:51:59 | 2076 | 1853 | 1031 | 11.54 / 05:11 | 07:31:59 |
| 15km | 00:26:01 | 01:18:01 | 2224 | 1977 | 1098 | 11.53 / 05:12 | 07:58:03 |
| 20km | 00:26:36 | 01:44:38 | 2497 | 2189 | 1195 | 11.46 / 05:13 | 08:24:39 |
| 21km | 00:05:40 | 01:50:20 | 2060 | 1827 | 1027 | 11.41 / 05:15 | 08:30:20 |
| 25km | 00:21:49 | 02:12:10 | 2543 | 2183 | 1198 | 11.34 / 05:17 | 08:52:10 |
| 30km | 00:32:18 | 02:44:30 | 4118 | 3258 | 1646 | 10.94 / 05:29 | 09:24:30 |
| 35km | 00:33:29 | 03:18:00 | 4031 | 3064 | 1546 | 10.6 / 05:39 | 09:58:01 |
| 40km | 00:35:07 | 03:53:09 | 4181 | 3077 | 1532 | 10.29 / 05:49 | 10:33:09 |
| Finish | 00:15:56 | 04:09:07 | 6005 | 4159 | 2029 | 10.13 / 05:55 | 10:49:07 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:09:08 | 2810 | 1226 | 2321 |
Social Share