Sanlam Cape Town Marathon (2019)
Aaron MOLEKO (#4149)
Club: SOUTH AFRICAN AIRWAYS ATHLETICS CLUB
Finished
GUN TIME:
04:21:26
Place
3789
OF
9587
Male
3031
OF
6276
Senior
1555
OF
2870
NET TIME:
04:20:05
Place
3852
OF
9587
Male
3076
OF
6276
Senior
1578
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:25 | 00:26:47 | 1813 | 1625 | 910 | 11.19 / 05:21 | 07:06:47 |
| 10km | 00:23:40 | 00:50:29 | 1266 | 1152 | 680 | 11.88 / 05:02 | 07:30:29 |
| 15km | 00:24:54 | 01:15:24 | 1687 | 1524 | 878 | 11.93 / 05:01 | 07:55:24 |
| 20km | 00:26:47 | 01:42:13 | 2632 | 2295 | 1238 | 11.73 / 05:06 | 08:22:13 |
| 21km | 00:05:45 | 01:47:59 | 2282 | 2003 | 1110 | 11.66 / 05:08 | 08:27:59 |
| 25km | 00:23:22 | 02:11:23 | 3648 | 2987 | 1553 | 11.41 / 05:15 | 08:51:23 |
| 30km | 00:33:30 | 02:44:54 | 4700 | 3624 | 1804 | 10.91 / 05:29 | 09:24:54 |
| 35km | 00:32:14 | 03:17:10 | 3420 | 2678 | 1366 | 10.65 / 05:38 | 09:57:10 |
| 40km | 00:40:17 | 03:57:28 | 6581 | 4558 | 2170 | 10.1 / 05:56 | 10:37:28 |
| Finish | 00:23:56 | 04:21:25 | 9452 | 6183 | 2829 | 9.66 / 06:12 | 11:01:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:21:26 | 3534 | 1447 | 2828 |
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