Sanlam Cape Town Marathon (2019)
Maniki MOLOI (#4156)
Club: MIDRAND COUNTRY STRIDERS
Finished
GUN TIME:
03:53:14
Place
2027
OF
9587
Male
1752
OF
6276
40-49
584
OF
2128
NET TIME:
03:52:35
Place
2073
OF
9587
Male
1784
OF
6276
40-49
591
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:54 | 00:27:32 | 2519 | 2192 | 735 | 10.88 / 05:30 | 07:07:33 |
| 10km | 00:26:09 | 00:53:43 | 2505 | 2196 | 716 | 11.16 / 05:22 | 07:33:43 |
| 15km | 00:26:03 | 01:19:47 | 2244 | 1991 | 650 | 11.27 / 05:19 | 07:59:48 |
| 20km | 00:25:42 | 01:45:31 | 2046 | 1823 | 595 | 11.37 / 05:16 | 08:25:31 |
| 21km | 00:05:45 | 01:51:18 | 2295 | 2014 | 661 | 11.32 / 05:18 | 08:31:18 |
| 25km | 00:21:57 | 02:13:16 | 2643 | 2257 | 754 | 11.25 / 05:19 | 08:53:17 |
| 30km | 00:29:09 | 02:42:27 | 2575 | 2162 | 729 | 11.08 / 05:24 | 09:22:27 |
| 35km | 00:28:56 | 03:11:24 | 2006 | 1661 | 552 | 10.97 / 05:28 | 09:51:24 |
| 40km | 00:29:15 | 03:40:40 | 1682 | 1370 | 464 | 10.87 / 05:31 | 10:20:40 |
| Finish | 00:12:32 | 03:53:13 | 2067 | 1646 | 559 | 10.83 / 05:32 | 10:33:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:53:14 | 1871 | 544 | 1620 |
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