Sanlam Cape Town Marathon (2019)
Kg MOTAU (#4184)
Club: BORN2RUN CGA
Finished
GUN TIME:
03:41:21
Place
1480
OF
9587
Male
1304
OF
6276
Senior
745
OF
2870
NET TIME:
03:40:24
Place
1481
OF
9587
Male
1307
OF
6276
Senior
752
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:03 | 00:27:59 | 2609 | 2258 | 1194 | 10.71 / 05:35 | 07:07:59 |
| 10km | 00:25:09 | 00:53:10 | 1967 | 1757 | 986 | 11.28 / 05:19 | 07:33:10 |
| 15km | 00:25:18 | 01:18:29 | 1862 | 1676 | 956 | 11.46 / 05:13 | 07:58:29 |
| 20km | 00:25:08 | 01:43:38 | 1777 | 1604 | 923 | 11.57 / 05:10 | 08:23:38 |
| 21km | 00:05:33 | 01:49:13 | 1790 | 1612 | 915 | 11.53 / 05:12 | 08:29:13 |
| 25km | 00:20:13 | 02:09:27 | 1571 | 1408 | 806 | 11.58 / 05:10 | 08:49:27 |
| 30km | 00:26:09 | 02:35:37 | 1340 | 1188 | 690 | 11.56 / 05:11 | 09:15:37 |
| 35km | 00:26:40 | 03:02:19 | 1208 | 1049 | 597 | 11.51 / 05:12 | 09:42:19 |
| 40km | 00:27:00 | 03:29:20 | 979 | 830 | 475 | 11.46 / 05:14 | 10:09:20 |
| Finish | 00:11:58 | 03:41:20 | 1489 | 1212 | 685 | 11.41 / 05:15 | 10:21:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:41:21 | 1366 | 686 | 1205 |
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