Sanlam Cape Town Marathon (2019)
Morena MOTAUNG (#4186)
Club: HARMONY STRIDERS ATHLETIC CLUB
Finished
GUN TIME:
03:44:14
Place
1579
OF
9587
Male
1393
OF
6276
40-49
460
OF
2128
NET TIME:
03:43:26
Place
1594
OF
9587
Male
1406
OF
6276
40-49
462
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:52 | 00:25:41 | 1578 | 1428 | 470 | 11.67 / 05:08 | 07:05:41 |
| 10km | 00:25:20 | 00:51:02 | 2095 | 1871 | 609 | 11.75 / 05:06 | 07:31:03 |
| 15km | 00:25:18 | 01:16:22 | 1861 | 1675 | 542 | 11.78 / 05:05 | 07:56:22 |
| 20km | 00:24:30 | 01:40:53 | 1524 | 1387 | 453 | 11.89 / 05:02 | 08:20:53 |
| 21km | 00:05:48 | 01:46:43 | 2449 | 2147 | 715 | 11.8 / 05:04 | 08:26:43 |
| 25km | 00:19:40 | 02:06:25 | 1363 | 1227 | 401 | 11.86 / 05:03 | 08:46:25 |
| 30km | 00:26:57 | 02:33:23 | 1594 | 1406 | 465 | 11.73 / 05:06 | 09:13:23 |
| 35km | 00:29:06 | 03:02:31 | 2109 | 1742 | 587 | 11.5 / 05:12 | 09:42:31 |
| 40km | 00:29:37 | 03:32:09 | 1839 | 1483 | 498 | 11.31 / 05:18 | 10:12:09 |
| Finish | 00:12:03 | 03:44:13 | 1567 | 1271 | 426 | 11.26 / 05:19 | 10:24:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:44:14 | 1457 | 425 | 1287 |
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