Sanlam Cape Town Marathon (2019)
Tswinyane MOTLAEHI (#4192)
Club: PETRO SA RUNNING CLUB
Finished
GUN TIME:
03:52:50
Place
1994
OF
9587
Male
1724
OF
6276
40-49
572
OF
2128
NET TIME:
03:51:50
Place
2021
OF
9587
Male
1748
OF
6276
40-49
578
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:38 | 00:28:38 | 2947 | 2522 | 848 | 10.47 / 05:43 | 07:08:38 |
| 10km | 00:23:58 | 00:52:37 | 1380 | 1253 | 402 | 11.4 / 05:15 | 07:32:37 |
| 15km | 00:24:33 | 01:17:11 | 1548 | 1410 | 465 | 11.65 / 05:08 | 07:57:11 |
| 20km | 00:24:48 | 01:42:01 | 1655 | 1494 | 484 | 11.76 / 05:06 | 08:22:01 |
| 21km | 00:05:30 | 01:47:32 | 1698 | 1535 | 500 | 11.71 / 05:07 | 08:27:33 |
| 25km | 00:20:06 | 02:07:40 | 1520 | 1365 | 451 | 11.74 / 05:06 | 08:47:40 |
| 30km | 00:28:00 | 02:35:41 | 2019 | 1741 | 574 | 11.56 / 05:11 | 09:15:41 |
| 35km | 00:30:53 | 03:06:35 | 2886 | 2312 | 789 | 11.25 / 05:19 | 09:46:36 |
| 40km | 00:32:35 | 03:39:11 | 3022 | 2337 | 798 | 10.94 / 05:28 | 10:19:12 |
| Finish | 00:13:36 | 03:52:49 | 3208 | 2414 | 832 | 10.84 / 05:31 | 10:32:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:52:50 | 1840 | 533 | 1594 |
Social Share