Sanlam Cape Town Marathon (2019)
Joshua MOTSHELANOKA (#4197)
Club: SUN CITY STRIDERS
Finished
GUN TIME:
04:27:42
Place
4187
OF
9587
Male
3291
OF
6276
50-59
418
OF
969
NET TIME:
04:27:01
Place
4330
OF
9587
Male
3382
OF
6276
50-59
434
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:23 | 00:27:04 | 2275 | 1995 | 219 | 11.08 / 05:24 | 07:07:04 |
| 10km | 00:26:01 | 00:53:06 | 2446 | 2154 | 238 | 11.29 / 05:18 | 07:33:07 |
| 15km | 00:27:25 | 01:20:33 | 3156 | 2705 | 300 | 11.17 / 05:22 | 08:00:33 |
| 20km | 00:28:08 | 01:48:42 | 3555 | 2976 | 355 | 11.03 / 05:26 | 08:28:42 |
| 21km | 00:06:20 | 01:55:03 | 4005 | 3288 | 413 | 10.95 / 05:28 | 08:35:03 |
| 25km | 00:24:34 | 02:19:39 | 4448 | 3539 | 465 | 10.74 / 05:35 | 08:59:39 |
| 30km | 00:33:46 | 02:53:27 | 4843 | 3702 | 506 | 10.37 / 05:46 | 09:33:27 |
| 35km | 00:38:49 | 03:32:17 | 6444 | 4535 | 657 | 9.89 / 06:03 | 10:12:17 |
| 40km | 00:39:46 | 04:12:04 | 6407 | 4446 | 636 | 9.52 / 06:18 | 10:52:05 |
| Finish | 00:15:35 | 04:27:41 | 5629 | 3920 | 535 | 9.43 / 06:21 | 11:07:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:27:42 | 3904 | 387 | 3073 |
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