15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Nosipho MTSHEMLA (#4211)
Club: POLOKWANE ATHLETIC CLUB
Finished
GUN TIME:  03:57:58
Place
2381  OF 9587
Female
367  OF 3311
Senior
227  OF 1697
NET TIME:   03:56:56
Place
2410  OF 9587
Female
365  OF 3311
Senior
227  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:28:44 00:29:47 3638 611 361 10.07 / 05:57 07:09:47
10km 00:27:16 00:57:04 3372 501 305 10.51 / 05:42 07:37:05
15km 00:28:08 01:25:14 3685 590 360 10.55 / 05:40 08:05:14
20km 00:27:31 01:52:46 3159 462 293 10.64 / 05:38 08:32:46
21km 00:05:45 01:58:32 2283 280 180 10.62 / 05:38 08:38:33
25km 00:21:23 02:19:57 2260 298 192 10.71 / 05:35 08:59:57
30km 00:28:29 02:48:27 2224 322 204 10.68 / 05:36 09:28:28
35km 00:28:02 03:16:31 1653 246 160 10.68 / 05:36 09:56:31
40km 00:28:56 03:45:29 1584 285 177 10.64 / 05:38 10:25:29
Finish 00:12:27 03:57:57 1995 398 250 10.61 / 05:39 10:37:57

Custom Results

Result Time Pos Div Gen
South African Runners 03:57:58 2206 207 338