Sanlam Cape Town Marathon (2019)
Menzi MVELASE (#4232)
Club: INKAMANA HIGH ATHLETICS CLUB
Finished
GUN TIME:
04:45:47
Place
5502
OF
9587
Male
4140
OF
6276
40-49
1419
OF
2128
NET TIME:
04:44:40
Place
5672
OF
9587
Male
4244
OF
6276
40-49
1455
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:34 | 00:32:41 | 5654 | 4298 | 1450 | 9.17 / 06:32 | 07:12:41 |
| 10km | 00:31:06 | 01:03:49 | 6014 | 4583 | 1552 | 9.4 / 06:22 | 07:43:49 |
| 15km | 00:34:08 | 01:37:58 | 7553 | 5420 | 1839 | 9.18 / 06:31 | 08:17:58 |
| 20km | 00:33:10 | 02:11:10 | 6657 | 4926 | 1651 | 9.14 / 06:33 | 08:51:10 |
| 21km | 00:06:47 | 02:17:58 | 5294 | 4106 | 1394 | 9.13 / 06:34 | 08:57:59 |
| 25km | 00:28:17 | 02:46:17 | 6947 | 5024 | 1716 | 9.02 / 06:39 | 09:26:17 |
| 30km | 00:34:16 | 03:20:35 | 5123 | 3876 | 1325 | 8.97 / 06:41 | 10:00:35 |
| 35km | 00:33:38 | 03:54:14 | 4101 | 3114 | 1071 | 8.96 / 06:41 | 10:34:14 |
| 40km | 00:36:37 | 04:30:52 | 4996 | 3556 | 1232 | 8.85 / 06:46 | 11:10:53 |
| Finish | 00:14:52 | 04:45:46 | 4806 | 3401 | 1171 | 8.83 / 06:47 | 11:25:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:45:47 | 5136 | 1330 | 3867 |
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