Sanlam Cape Town Marathon (2019)
Thabiso NAKIN (#4240)
Club: TITAN ADVENTURERS
Finished
GUN TIME:
03:39:29
Place
1400
OF
9587
Male
1233
OF
6276
Senior
715
OF
2870
NET TIME:
03:37:37
Place
1354
OF
9587
Male
1196
OF
6276
Senior
696
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:52 | 00:28:44 | 2499 | 2175 | 1158 | 10.43 / 05:44 | 07:08:45 |
| 10km | 00:24:10 | 00:52:56 | 1461 | 1324 | 773 | 11.33 / 05:17 | 07:32:56 |
| 15km | 00:24:20 | 01:17:17 | 1441 | 1313 | 761 | 11.64 / 05:09 | 07:57:17 |
| 20km | 00:23:58 | 01:41:16 | 1284 | 1168 | 689 | 11.84 / 05:03 | 08:21:17 |
| 21km | 00:05:12 | 01:46:30 | 1134 | 1028 | 604 | 11.83 / 05:04 | 08:26:30 |
| 25km | 00:19:06 | 02:05:37 | 1054 | 948 | 556 | 11.93 / 05:01 | 08:45:38 |
| 30km | 00:26:20 | 02:31:59 | 1433 | 1269 | 731 | 11.84 / 05:03 | 09:11:59 |
| 35km | 00:26:43 | 02:58:44 | 1220 | 1059 | 603 | 11.74 / 05:06 | 09:38:44 |
| 40km | 00:27:55 | 03:26:40 | 1249 | 1039 | 587 | 11.61 / 05:10 | 10:06:41 |
| Finish | 00:12:46 | 03:39:28 | 2318 | 1815 | 980 | 11.5 / 05:12 | 10:19:29 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:39:29 | 1293 | 659 | 1141 |
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