15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Bongani NDHLOVU (#4250)
Club: BELLVILLE AC
Finished
GUN TIME:  04:05:54
Place
2883  OF 9587
Male
2399  OF 6276
40-49
801  OF 2128
NET TIME:   04:05:05
Place
2921  OF 9587
Male
2424  OF 6276
40-49
810  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:27:52 00:28:41 3080 2620 880 10.45 / 05:44 07:08:41
10km 00:28:17 00:56:59 4117 3388 1145 10.52 / 05:41 07:37:00
15km 00:28:23 01:25:24 3831 3199 1059 10.53 / 05:41 08:05:24
20km 00:27:33 01:52:58 3193 2724 904 10.62 / 05:38 08:32:59
21km 00:06:05 01:59:05 3257 2740 936 10.58 / 05:40 08:39:05
25km 00:22:10 02:21:16 2823 2393 790 10.61 / 05:39 09:01:16
30km 00:28:56 02:50:14 2463 2080 701 10.57 / 05:40 09:30:14
35km 00:29:51 03:20:06 2427 1982 663 10.49 / 05:43 10:00:06
40km 00:30:51 03:50:59 2364 1881 630 10.39 / 05:46 10:30:59
Finish 00:14:53 04:05:53 4823 3414 1176 10.27 / 05:50 10:45:53

Custom Results

Result Time Pos Div Gen
WPA 04:05:54 1198 326 993
South African Runners 04:05:54 2681 755 2229