Sanlam Cape Town Marathon (2019)
Moses NDLOVU (#4259)
Club: HOUTBAY HARRIERS ATHLETIC CLUB
Finished
GUN TIME:
03:58:42
Place
2422
OF
9587
Male
2047
OF
6276
Senior
1113
OF
2870
NET TIME:
03:58:00
Place
2510
OF
9587
Male
2116
OF
6276
Senior
1152
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:23 | 00:24:05 | 1045 | 963 | 573 | 12.44 / 04:49 | 07:04:06 |
| 10km | 00:23:45 | 00:47:52 | 1299 | 1182 | 695 | 12.53 / 04:47 | 07:27:53 |
| 15km | 00:29:23 | 01:17:17 | 4417 | 3590 | 1840 | 11.64 / 05:09 | 07:57:17 |
| 20km | 00:25:18 | 01:42:36 | 1841 | 1657 | 953 | 11.69 / 05:07 | 08:22:37 |
| 21km | 00:05:36 | 01:48:14 | 1873 | 1678 | 945 | 11.64 / 05:09 | 08:28:14 |
| 25km | 00:23:26 | 02:11:41 | 3684 | 3016 | 1565 | 11.38 / 05:16 | 08:51:41 |
| 30km | 00:32:47 | 02:44:29 | 4358 | 3406 | 1712 | 10.94 / 05:28 | 09:24:30 |
| 35km | 00:30:37 | 03:15:08 | 2787 | 2238 | 1183 | 10.76 / 05:34 | 09:55:09 |
| 40km | 00:29:51 | 03:45:01 | 1968 | 1580 | 871 | 10.66 / 05:37 | 10:25:02 |
| Finish | 00:13:38 | 03:58:41 | 3267 | 2450 | 1270 | 10.58 / 05:40 | 10:38:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:58:42 | 985 | 463 | 824 |
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