Sanlam Cape Town Marathon (2019)
Alexey NENASTEV (#4274)
Finished
GUN TIME:
04:05:33
Place
2867
OF
9587
Male
2387
OF
6276
Senior
1268
OF
2870
NET TIME:
04:04:20
Place
2888
OF
9587
Male
2402
OF
6276
Senior
1282
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:50 | 00:27:04 | 2006 | 1779 | 969 | 11.08 / 05:24 | 07:07:04 |
| 10km | 00:24:49 | 00:51:54 | 1795 | 1619 | 921 | 11.55 / 05:11 | 07:31:54 |
| 15km | 00:28:20 | 01:20:16 | 3801 | 3178 | 1667 | 11.21 / 05:21 | 08:00:16 |
| 20km | 00:25:59 | 01:46:17 | 2171 | 1932 | 1077 | 11.29 / 05:18 | 08:26:17 |
| 21km | 00:05:42 | 01:52:01 | 2162 | 1907 | 1063 | 11.24 / 05:20 | 08:32:01 |
| 25km | 00:21:28 | 02:13:30 | 2322 | 2012 | 1114 | 11.23 / 05:20 | 08:53:30 |
| 30km | 00:29:44 | 02:43:15 | 2892 | 2399 | 1276 | 11.02 / 05:26 | 09:23:16 |
| 35km | 00:31:41 | 03:14:58 | 3196 | 2520 | 1290 | 10.77 / 05:34 | 09:54:58 |
| 40km | 00:35:11 | 03:50:10 | 4216 | 3096 | 1540 | 10.42 / 05:45 | 10:30:11 |
| Finish | 00:15:20 | 04:05:32 | 5337 | 3717 | 1830 | 10.28 / 05:49 | 10:45:32 |
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