Sanlam Cape Town Marathon (2019)
Bongumusa NGOBESE (#4286)
Club: TEAM VITALITY
Finished
GUN TIME:
03:43:13
Place
1543
OF
9587
Male
1360
OF
6276
Senior
773
OF
2870
NET TIME:
03:41:54
Place
1535
OF
9587
Male
1353
OF
6276
Senior
774
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:55 | 00:29:15 | 3111 | 2639 | 1385 | 10.25 / 05:51 | 07:09:15 |
| 10km | 00:26:17 | 00:55:34 | 2599 | 2272 | 1235 | 10.79 / 05:33 | 07:35:34 |
| 15km | 00:25:54 | 01:21:30 | 2170 | 1933 | 1075 | 11.04 / 05:26 | 08:01:30 |
| 20km | 00:25:20 | 01:46:51 | 1861 | 1672 | 958 | 11.22 / 05:20 | 08:26:52 |
| 21km | 00:05:29 | 01:52:21 | 1654 | 1492 | 854 | 11.21 / 05:21 | 08:32:22 |
| 25km | 00:19:36 | 02:11:59 | 1317 | 1187 | 689 | 11.36 / 05:16 | 08:51:59 |
| 30km | 00:26:07 | 02:38:08 | 1333 | 1182 | 688 | 11.38 / 05:16 | 09:18:08 |
| 35km | 00:25:09 | 03:03:18 | 789 | 702 | 409 | 11.45 / 05:14 | 09:43:18 |
| 40km | 00:27:36 | 03:30:55 | 1145 | 965 | 541 | 11.37 / 05:16 | 10:10:55 |
| Finish | 00:12:16 | 03:43:12 | 1790 | 1446 | 805 | 11.31 / 05:18 | 10:23:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:43:13 | 1421 | 712 | 1254 |
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