Sanlam Cape Town Marathon (2019)
Sphesihle NGOBESE (#4287)
Club: ESKOM GIJIMAS MPUMALANG
Finished
GUN TIME:
03:53:13
Place
2024
OF
9587
Male
1749
OF
6276
Senior
966
OF
2870
NET TIME:
03:52:43
Place
2084
OF
9587
Male
1793
OF
6276
Senior
991
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:51 | 00:23:21 | 915 | 841 | 512 | 12.83 / 04:40 | 07:03:22 |
| 10km | 00:25:10 | 00:48:33 | 1974 | 1764 | 992 | 12.35 / 04:51 | 07:28:33 |
| 15km | 00:25:34 | 01:14:09 | 2008 | 1796 | 1015 | 12.13 / 04:56 | 07:54:09 |
| 20km | 00:26:55 | 01:41:05 | 2715 | 2358 | 1269 | 11.87 / 05:03 | 08:21:05 |
| 21km | 00:05:41 | 01:46:48 | 2115 | 1871 | 1048 | 11.79 / 05:05 | 08:26:48 |
| 25km | 00:21:59 | 02:08:48 | 2671 | 2278 | 1245 | 11.64 / 05:09 | 08:48:48 |
| 30km | 00:28:41 | 02:37:30 | 2322 | 1976 | 1084 | 11.42 / 05:15 | 09:17:30 |
| 35km | 00:30:46 | 03:08:18 | 2847 | 2284 | 1202 | 11.15 / 05:22 | 09:48:18 |
| 40km | 00:31:11 | 03:39:30 | 2493 | 1971 | 1060 | 10.93 / 05:29 | 10:19:30 |
| Finish | 00:13:41 | 03:53:12 | 3331 | 2496 | 1295 | 10.83 / 05:32 | 10:33:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:53:13 | 1868 | 889 | 1617 |
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