Sanlam Cape Town Marathon (2019)
Mahlwane NKADIMENG (#4300)
Club: FAT CATS AC
Finished
GUN TIME:
04:14:31
Place
3358
OF
9587
Male
2737
OF
6276
40-49
919
OF
2128
NET TIME:
04:13:05
Place
3388
OF
9587
Male
2753
OF
6276
40-49
924
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:59 | 00:29:26 | 3150 | 2670 | 898 | 10.19 / 05:53 | 07:09:26 |
| 10km | 00:26:20 | 00:55:48 | 2636 | 2301 | 754 | 10.75 / 05:34 | 07:35:48 |
| 15km | 00:26:41 | 01:22:30 | 2622 | 2288 | 761 | 10.9 / 05:30 | 08:02:30 |
| 20km | 00:28:10 | 01:50:41 | 3570 | 2988 | 992 | 10.84 / 05:32 | 08:30:41 |
| 21km | 00:05:44 | 01:56:26 | 2259 | 1984 | 650 | 10.82 / 05:32 | 08:36:27 |
| 25km | 00:22:40 | 02:19:08 | 3231 | 2695 | 911 | 10.77 / 05:33 | 08:59:08 |
| 30km | 00:30:43 | 02:49:53 | 3296 | 2685 | 905 | 10.59 / 05:39 | 09:29:53 |
| 35km | 00:33:37 | 03:23:32 | 4095 | 3112 | 1069 | 10.31 / 05:48 | 10:03:32 |
| 40km | 00:36:09 | 03:59:43 | 4697 | 3380 | 1167 | 10.01 / 05:59 | 10:39:43 |
| Finish | 00:14:46 | 04:14:30 | 4663 | 3309 | 1141 | 9.92 / 06:02 | 10:54:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:14:31 | 3129 | 866 | 2549 |
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