15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Sinoyolo NODANGALA (#4312)
Club: MITCHELLS PLAIN TITANS ATHLETICS CLUB
Finished
GUN TIME:  03:25:19
Place
834  OF 9587
Male
748  OF 6276
Senior
449  OF 2870
NET TIME:   03:24:33
Place
837  OF 9587
Male
750  OF 6276
Senior
450  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:20:21 00:21:07 373 347 232 14.19 / 04:13 07:01:08
10km 00:19:20 00:40:29 233 216 146 14.81 / 04:02 07:20:29
15km 00:20:26 01:00:56 350 324 221 14.76 / 04:03 07:40:56
20km 00:22:10 01:23:08 732 674 420 14.43 / 04:09 08:03:08
21km 00:05:01 01:28:11 899 822 494 14.28 / 04:11 08:08:11
25km 00:20:03 01:48:15 1498 1345 769 13.85 / 04:19 08:28:16
30km 00:27:29 02:15:46 1786 1564 872 13.25 / 04:31 08:55:46
35km 00:25:20 02:41:07 843 743 434 13.03 / 04:36 09:21:07
40km 00:31:57 03:13:05 2783 2182 1152 12.42 / 04:49 09:53:05
Finish 00:12:12 03:25:18 1734 1401 787 12.3 / 04:52 10:05:18

Custom Results

Result Time Pos Div Gen
WPA 03:25:19 299 160 269
South African Runners 03:25:19 763 406 688