Sanlam Cape Town Marathon (2019)
Tauriq NOLLY (#4315)
Club: CENTRAL ATHLETIC CLUB
Finished
GUN TIME:
04:28:14
Place
4233
OF
9587
Male
3320
OF
6276
40-49
1131
OF
2128
NET TIME:
04:27:26
Place
4376
OF
9587
Male
3416
OF
6276
40-49
1163
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:05 | 00:25:52 | 1652 | 1490 | 486 | 11.59 / 05:10 | 07:05:52 |
| 10km | 00:25:45 | 00:51:38 | 2280 | 2021 | 665 | 11.61 / 05:09 | 07:31:39 |
| 15km | 00:26:25 | 01:18:05 | 2445 | 2152 | 708 | 11.52 / 05:12 | 07:58:05 |
| 20km | 00:29:22 | 01:47:28 | 4290 | 3488 | 1174 | 11.16 / 05:22 | 08:27:28 |
| 21km | 00:06:50 | 01:54:19 | 5418 | 4184 | 1418 | 11.02 / 05:26 | 08:34:20 |
| 25km | 00:24:50 | 02:19:11 | 4627 | 3657 | 1240 | 10.77 / 05:34 | 08:59:12 |
| 30km | 00:39:01 | 02:58:14 | 7174 | 5068 | 1745 | 10.09 / 05:56 | 09:38:14 |
| 35km | 00:39:07 | 03:37:23 | 6563 | 4605 | 1580 | 9.66 / 06:12 | 10:17:23 |
| 40km | 00:36:27 | 04:13:51 | 4867 | 3478 | 1200 | 9.45 / 06:20 | 10:53:51 |
| Finish | 00:14:21 | 04:28:13 | 4147 | 2983 | 1022 | 9.41 / 06:22 | 11:08:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:28:14 | 1834 | 465 | 1418 |
| South African Runners | 04:28:14 | 3948 | 1065 | 3101 |
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