Sanlam Cape Town Marathon (2019)
Tefo NTEPE (#4324)
Club: RAND WATER ATHLETIC CLUB
Finished
GUN TIME:
03:56:32
Place
2290
OF
9587
Male
1947
OF
6276
40-49
657
OF
2128
NET TIME:
03:55:27
Place
2306
OF
9587
Male
1962
OF
6276
40-49
655
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:02 | 00:27:06 | 2087 | 1845 | 612 | 11.06 / 05:25 | 07:07:06 |
| 10km | 00:25:46 | 00:52:53 | 2292 | 2030 | 668 | 11.34 / 05:17 | 07:32:54 |
| 15km | 00:24:30 | 01:17:25 | 1527 | 1390 | 457 | 11.62 / 05:09 | 07:57:25 |
| 20km | 00:24:37 | 01:42:04 | 1590 | 1442 | 468 | 11.75 / 05:06 | 08:22:04 |
| 21km | 00:05:35 | 01:47:41 | 1862 | 1668 | 550 | 11.7 / 05:07 | 08:27:41 |
| 25km | 00:21:07 | 02:08:49 | 2068 | 1818 | 598 | 11.64 / 05:09 | 08:48:49 |
| 30km | 00:29:33 | 02:38:23 | 2810 | 2343 | 793 | 11.36 / 05:16 | 09:18:23 |
| 35km | 00:29:47 | 03:08:12 | 2404 | 1966 | 658 | 11.15 / 05:22 | 09:48:12 |
| 40km | 00:35:24 | 03:43:37 | 4324 | 3159 | 1097 | 10.73 / 05:35 | 10:23:37 |
| Finish | 00:12:53 | 03:56:31 | 2411 | 1877 | 632 | 10.67 / 05:37 | 10:36:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:56:32 | 2120 | 616 | 1806 |
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