Sanlam Cape Town Marathon (2019)
Portia NTISSA (#4326)
Club: HONEY LOTUS AC
Finished
GUN TIME:
05:50:33
Place
8730
OF
9587
Female
2834
OF
3311
40-49
946
OF
1089
NET TIME:
05:49:58
Place
8905
OF
9587
Female
2927
OF
3311
40-49
977
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:38 | 00:32:14 | 5714 | 1378 | 437 | 9.3 / 06:26 | 07:12:14 |
| 10km | 00:35:45 | 01:08:01 | 8671 | 2748 | 908 | 8.82 / 06:48 | 07:48:01 |
| 15km | 00:39:33 | 01:47:35 | 9056 | 2971 | 987 | 8.36 / 07:10 | 08:27:35 |
| 20km | 00:40:15 | 02:27:51 | 9008 | 2958 | 984 | 8.11 / 07:23 | 09:07:52 |
| 21km | 00:09:36 | 02:37:29 | 9249 | 3130 | 1036 | 8 / 07:29 | 09:17:29 |
| 25km | 00:35:23 | 03:12:53 | 9094 | 3034 | 1004 | 7.77 / 07:42 | 09:52:53 |
| 30km | 00:47:22 | 04:00:16 | 9133 | 3097 | 1028 | 7.49 / 08:00 | 10:40:17 |
| 35km | 00:45:51 | 04:46:09 | 8574 | 2870 | 967 | 7.33 / 08:10 | 11:26:09 |
| 40km | 00:45:45 | 05:31:55 | 8285 | 2763 | 932 | 7.23 / 08:17 | 12:11:55 |
| Finish | 00:18:36 | 05:50:32 | 8000 | 2652 | 893 | 7.2 / 08:19 | 12:30:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:50:33 | 8204 | 894 | 2684 |
Social Share