Sanlam Cape Town Marathon (2019)
Jack NTLHAMU (#4329)
Club: TEAM VITALITY
Finished
GUN TIME:
04:08:35
Place
3001
OF
9587
Male
2481
OF
6276
Senior
1319
OF
2870
NET TIME:
04:07:43
Place
3045
OF
9587
Male
2509
OF
6276
Senior
1334
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:53 | 00:28:45 | 3084 | 2622 | 1374 | 10.43 / 05:45 | 07:08:45 |
| 10km | 00:27:58 | 00:56:45 | 3919 | 3251 | 1681 | 10.57 / 05:40 | 07:36:45 |
| 15km | 00:28:39 | 01:25:25 | 3999 | 3312 | 1722 | 10.53 / 05:41 | 08:05:25 |
| 20km | 00:29:27 | 01:54:54 | 4337 | 3522 | 1787 | 10.44 / 05:44 | 08:34:54 |
| 21km | 00:06:14 | 02:01:09 | 3729 | 3094 | 1606 | 10.39 / 05:46 | 08:41:09 |
| 25km | 00:22:55 | 02:24:06 | 3384 | 2803 | 1475 | 10.4 / 05:45 | 09:04:06 |
| 30km | 00:30:28 | 02:54:35 | 3189 | 2612 | 1368 | 10.3 / 05:49 | 09:34:35 |
| 35km | 00:29:57 | 03:24:33 | 2473 | 2020 | 1095 | 10.26 / 05:50 | 10:04:33 |
| 40km | 00:31:06 | 03:55:41 | 2471 | 1955 | 1051 | 10.18 / 05:53 | 10:35:41 |
| Finish | 00:12:51 | 04:08:34 | 2385 | 1861 | 1004 | 10.16 / 05:54 | 10:48:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:08:35 | 2792 | 1220 | 2307 |
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