Sanlam Cape Town Marathon (2019)
Sereme NTSOANE (#4335)
Club: EERSTERUST ATHLETIC CLUB
Finished
GUN TIME:
03:58:46
Place
2453
OF
9587
Male
2072
OF
6276
40-49
697
OF
2128
NET TIME:
03:57:46
Place
2484
OF
9587
Male
2100
OF
6276
40-49
701
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:04 | 00:28:04 | 2631 | 2278 | 763 | 10.68 / 05:36 | 07:08:04 |
| 10km | 00:25:55 | 00:54:00 | 2388 | 2106 | 690 | 11.1 / 05:24 | 07:34:01 |
| 15km | 00:26:49 | 01:20:51 | 2718 | 2361 | 786 | 11.13 / 05:23 | 08:00:51 |
| 20km | 00:27:10 | 01:48:03 | 2899 | 2501 | 841 | 11.1 / 05:24 | 08:28:03 |
| 21km | 00:05:57 | 01:54:01 | 2867 | 2463 | 841 | 11.05 / 05:25 | 08:34:01 |
| 25km | 00:21:48 | 02:15:50 | 2533 | 2176 | 726 | 11.04 / 05:26 | 08:55:50 |
| 30km | 00:28:43 | 02:44:35 | 2341 | 1991 | 664 | 10.93 / 05:29 | 09:24:35 |
| 35km | 00:29:50 | 03:14:26 | 2417 | 1976 | 661 | 10.79 / 05:33 | 09:54:26 |
| 40km | 00:30:52 | 03:45:20 | 2370 | 1885 | 632 | 10.65 / 05:38 | 10:25:20 |
| Finish | 00:13:24 | 03:58:45 | 2975 | 2245 | 766 | 10.57 / 05:40 | 10:38:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:58:46 | 2274 | 656 | 1922 |
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