Sanlam Cape Town Marathon (2019)
Benjamin PARKER (#4373)
Club: STELLENBOSCH ATHLETICS CLUB
Finished
GUN TIME:
04:08:06
Place
2972
OF
9587
Male
2458
OF
6276
Senior
1306
OF
2870
NET TIME:
04:07:00
Place
3007
OF
9587
Male
2486
OF
6276
Senior
1324
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:19 | 00:29:25 | 3341 | 2808 | 1459 | 10.19 / 05:53 | 07:09:25 |
| 10km | 00:27:50 | 00:57:16 | 3819 | 3184 | 1652 | 10.47 / 05:43 | 07:37:16 |
| 15km | 00:27:24 | 01:24:41 | 3142 | 2695 | 1445 | 10.62 / 05:38 | 08:04:42 |
| 20km | 00:27:39 | 01:52:22 | 3260 | 2766 | 1473 | 10.67 / 05:37 | 08:32:22 |
| 21km | 00:05:58 | 01:58:21 | 2931 | 2511 | 1331 | 10.64 / 05:38 | 08:38:21 |
| 25km | 00:21:51 | 02:20:14 | 2571 | 2204 | 1208 | 10.69 / 05:36 | 09:00:14 |
| 30km | 00:29:38 | 02:49:53 | 2848 | 2369 | 1266 | 10.59 / 05:39 | 09:29:53 |
| 35km | 00:30:12 | 03:20:06 | 2583 | 2097 | 1126 | 10.49 / 05:43 | 10:00:06 |
| 40km | 00:30:49 | 03:50:57 | 2355 | 1874 | 1011 | 10.39 / 05:46 | 10:30:57 |
| Finish | 00:17:06 | 04:08:05 | 7045 | 4811 | 2298 | 10.18 / 05:53 | 10:48:05 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:08:06 | 2765 | 1207 | 2284 |
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