Sanlam Cape Town Marathon (2019)
Innocent PHIRI (#4406)
Club: MANONI ATHLETIC CLUB
Finished
GUN TIME:
04:50:03
Place
5918
OF
9587
Male
4391
OF
6276
Senior
2140
OF
2870
NET TIME:
04:47:10
Place
5938
OF
9587
Male
4393
OF
6276
Senior
2148
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:08 | 00:36:01 | 6959 | 5003 | 2405 | 8.32 / 07:12 | 07:16:01 |
| 10km | 00:31:50 | 01:07:53 | 6660 | 4926 | 2383 | 8.83 / 06:47 | 07:47:53 |
| 15km | 00:33:58 | 01:41:52 | 7408 | 5347 | 2539 | 8.83 / 06:47 | 08:21:53 |
| 20km | 00:33:29 | 02:15:23 | 6921 | 5068 | 2429 | 8.86 / 06:46 | 08:55:23 |
| 21km | 00:07:35 | 02:23:00 | 7275 | 5210 | 2453 | 8.81 / 06:48 | 09:03:00 |
| 25km | 00:27:42 | 02:50:43 | 6586 | 4828 | 2311 | 8.78 / 06:49 | 09:30:43 |
| 30km | 00:36:01 | 03:26:45 | 6025 | 4428 | 2141 | 8.7 / 06:53 | 10:06:45 |
| 35km | 00:34:59 | 04:01:46 | 4744 | 3508 | 1727 | 8.68 / 06:54 | 10:41:46 |
| 40km | 00:34:21 | 04:36:08 | 3772 | 2827 | 1433 | 8.69 / 06:54 | 11:16:08 |
| Finish | 00:13:52 | 04:50:02 | 3582 | 2644 | 1371 | 8.7 / 06:53 | 11:30:02 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:50:03 | 5533 | 2000 | 4103 |
Social Share