Sanlam Cape Town Marathon (2019)
Steven PINNOCK (#4416)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
04:28:50
Place
4321
OF
9587
Male
3386
OF
6276
Senior
1718
OF
2870
NET TIME:
04:28:03
Place
4426
OF
9587
Male
3454
OF
6276
Senior
1751
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:03 | 00:30:51 | 4591 | 3659 | 1861 | 9.72 / 06:10 | 07:10:51 |
| 10km | 00:29:47 | 01:00:39 | 5038 | 3994 | 2007 | 9.89 / 06:03 | 07:40:39 |
| 15km | 00:30:31 | 01:31:11 | 5061 | 4015 | 2019 | 9.86 / 06:04 | 08:11:11 |
| 20km | 00:30:48 | 02:02:00 | 5171 | 4055 | 2025 | 9.83 / 06:06 | 08:42:01 |
| 21km | 00:06:37 | 02:08:39 | 4773 | 3779 | 1891 | 9.79 / 06:07 | 08:48:39 |
| 25km | 00:24:55 | 02:33:36 | 4691 | 3699 | 1859 | 9.76 / 06:08 | 09:13:36 |
| 30km | 00:33:22 | 03:07:00 | 4642 | 3590 | 1792 | 9.62 / 06:14 | 09:47:00 |
| 35km | 00:33:25 | 03:40:26 | 3997 | 3042 | 1538 | 9.52 / 06:17 | 10:20:26 |
| 40km | 00:34:03 | 04:14:31 | 3648 | 2754 | 1399 | 9.42 / 06:21 | 10:54:31 |
| Finish | 00:14:17 | 04:28:49 | 4091 | 2942 | 1512 | 9.39 / 06:23 | 11:08:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:28:50 | 1876 | 751 | 1451 |
| South African Runners | 04:28:50 | 4030 | 1605 | 3163 |
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