Sanlam Cape Town Marathon (2019)
Lemogang PITSOE (#4420)
Club: RUN ZONE AC
Finished
GUN TIME:
03:41:11
Place
1475
OF
9587
Male
1299
OF
6276
40-49
431
OF
2128
NET TIME:
03:39:55
Place
1458
OF
9587
Male
1285
OF
6276
40-49
424
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:32 | 00:26:48 | 1870 | 1668 | 552 | 11.18 / 05:21 | 07:06:49 |
| 10km | 00:24:20 | 00:51:09 | 1572 | 1428 | 468 | 11.72 / 05:06 | 07:31:10 |
| 15km | 00:24:20 | 01:15:31 | 1442 | 1314 | 432 | 11.91 / 05:02 | 07:55:31 |
| 20km | 00:24:23 | 01:39:56 | 1454 | 1323 | 433 | 12 / 04:59 | 08:19:56 |
| 21km | 00:05:23 | 01:45:20 | 1478 | 1337 | 438 | 11.96 / 05:00 | 08:25:20 |
| 25km | 00:19:38 | 02:05:00 | 1342 | 1209 | 396 | 11.99 / 05:00 | 08:45:00 |
| 30km | 00:26:24 | 02:31:25 | 1448 | 1282 | 417 | 11.88 / 05:02 | 09:11:26 |
| 35km | 00:27:10 | 02:58:37 | 1339 | 1154 | 380 | 11.75 / 05:06 | 09:38:38 |
| 40km | 00:30:04 | 03:28:42 | 2043 | 1640 | 551 | 11.49 / 05:13 | 10:08:43 |
| Finish | 00:12:26 | 03:41:10 | 1988 | 1593 | 533 | 11.42 / 05:15 | 10:21:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:41:11 | 1362 | 401 | 1201 |
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