Sanlam Cape Town Marathon (2019)
Elijah RACOCO (#4446)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
03:06:55
Place
412
OF
9587
Male
379
OF
6276
40-49
116
OF
2128
NET TIME:
03:06:39
Place
414
OF
9587
Male
381
OF
6276
40-49
116
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:57 | 00:21:13 | 489 | 456 | 136 | 14.13 / 04:14 | 07:01:13 |
| 10km | 00:20:26 | 00:41:40 | 403 | 377 | 105 | 14.39 / 04:10 | 07:21:41 |
| 15km | 00:20:45 | 01:02:27 | 411 | 385 | 111 | 14.41 / 04:09 | 07:42:27 |
| 20km | 00:20:43 | 01:23:11 | 406 | 379 | 112 | 14.42 / 04:09 | 08:03:11 |
| 21km | 00:04:31 | 01:27:44 | 378 | 354 | 108 | 14.36 / 04:10 | 08:07:44 |
| 25km | 00:16:57 | 01:44:42 | 419 | 391 | 117 | 14.32 / 04:11 | 08:24:42 |
| 30km | 00:22:07 | 02:06:50 | 384 | 359 | 108 | 14.19 / 04:13 | 08:46:50 |
| 35km | 00:24:02 | 02:30:53 | 530 | 471 | 159 | 13.91 / 04:18 | 09:10:53 |
| 40km | 00:25:12 | 02:56:07 | 614 | 530 | 178 | 13.62 / 04:24 | 09:36:07 |
| Finish | 00:10:45 | 03:06:54 | 666 | 575 | 191 | 13.51 / 04:26 | 09:46:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:06:55 | 120 | 35 | 116 |
| South African Runners | 03:06:55 | 365 | 108 | 342 |
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