Sanlam Cape Town Marathon (2019)
Bongani RADEBE (#4447)
Club: TEAM VITALITY KZN
Finished
GUN TIME:
04:17:33
Place
3547
OF
9587
Male
2873
OF
6276
40-49
975
OF
2128
NET TIME:
04:16:48
Place
3646
OF
9587
Male
2942
OF
6276
40-49
998
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:00 | 00:26:44 | 2070 | 1830 | 603 | 11.21 / 05:20 | 07:06:44 |
| 10km | 00:26:14 | 00:52:59 | 2561 | 2244 | 733 | 11.32 / 05:17 | 07:32:59 |
| 15km | 00:26:45 | 01:19:45 | 2671 | 2328 | 776 | 11.28 / 05:19 | 07:59:45 |
| 20km | 00:27:04 | 01:46:51 | 2811 | 2428 | 810 | 11.22 / 05:20 | 08:26:51 |
| 21km | 00:05:58 | 01:52:51 | 2960 | 2535 | 866 | 11.16 / 05:22 | 08:32:51 |
| 25km | 00:23:44 | 02:16:36 | 3873 | 3150 | 1077 | 10.97 / 05:27 | 08:56:37 |
| 30km | 00:33:51 | 02:50:29 | 4884 | 3731 | 1271 | 10.55 / 05:40 | 09:30:29 |
| 35km | 00:35:50 | 03:26:21 | 5190 | 3787 | 1309 | 10.17 / 05:53 | 10:06:21 |
| 40km | 00:36:48 | 04:03:11 | 5104 | 3619 | 1258 | 9.86 / 06:04 | 10:43:11 |
| Finish | 00:14:19 | 04:17:32 | 4127 | 2969 | 1018 | 9.8 / 06:07 | 10:57:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:17:33 | 3308 | 920 | 2680 |
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