Sanlam Cape Town Marathon (2019)
Abraham RAS (#4463)
Finished
GUN TIME:
03:52:11
Place
1948
OF
9587
Male
1684
OF
6276
Senior
933
OF
2870
NET TIME:
03:50:43
Place
1945
OF
9587
Male
1683
OF
6276
Senior
937
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:22 | 00:25:51 | 1351 | 1226 | 707 | 11.6 / 05:10 | 07:05:51 |
| 10km | 00:23:46 | 00:49:38 | 1304 | 1187 | 697 | 12.08 / 04:57 | 07:29:39 |
| 15km | 00:24:06 | 01:13:45 | 1306 | 1191 | 702 | 12.2 / 04:55 | 07:53:46 |
| 20km | 00:23:51 | 01:37:38 | 1221 | 1109 | 654 | 12.29 / 04:52 | 08:17:38 |
| 21km | 00:05:16 | 01:42:55 | 1269 | 1145 | 666 | 12.24 / 04:54 | 08:22:55 |
| 25km | 00:19:34 | 02:02:31 | 1294 | 1168 | 681 | 12.24 / 04:54 | 08:42:31 |
| 30km | 00:27:58 | 02:30:32 | 2007 | 1735 | 963 | 11.95 / 05:01 | 09:10:31 |
| 35km | 00:31:50 | 03:02:22 | 3249 | 2556 | 1303 | 11.51 / 05:12 | 09:42:22 |
| 40km | 00:34:45 | 03:37:08 | 4009 | 2977 | 1488 | 11.05 / 05:25 | 10:17:08 |
| Finish | 00:15:01 | 03:52:10 | 4981 | 3503 | 1742 | 10.87 / 05:30 | 10:32:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:52:11 | 1799 | 858 | 1558 |
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