Sanlam Cape Town Marathon (2019)
Elizna READ (#4467)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:
04:09:14
Place
3021
OF
9587
Female
526
OF
3311
40-49
153
OF
1089
NET TIME:
04:07:04
Place
3012
OF
9587
Female
524
OF
3311
40-49
153
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:32 | 00:30:43 | 3474 | 566 | 171 | 9.76 / 06:08 | 07:10:43 |
| 10km | 00:27:20 | 00:58:04 | 3424 | 521 | 142 | 10.33 / 05:48 | 07:38:05 |
| 15km | 00:27:26 | 01:25:32 | 3167 | 456 | 125 | 10.52 / 05:42 | 08:05:32 |
| 20km | 00:27:19 | 01:52:52 | 2987 | 423 | 115 | 10.63 / 05:38 | 08:32:52 |
| 21km | 00:06:32 | 01:59:26 | 4555 | 914 | 272 | 10.54 / 05:41 | 08:39:26 |
| 25km | 00:22:24 | 02:21:52 | 2997 | 482 | 129 | 10.57 / 05:40 | 09:01:52 |
| 30km | 00:30:15 | 02:52:09 | 3101 | 549 | 159 | 10.45 / 05:44 | 09:32:09 |
| 35km | 00:31:26 | 03:23:37 | 3099 | 640 | 191 | 10.31 / 05:49 | 10:03:37 |
| 40km | 00:32:20 | 03:55:58 | 2940 | 660 | 197 | 10.17 / 05:53 | 10:35:59 |
| Finish | 00:13:13 | 04:09:13 | 2799 | 667 | 200 | 10.13 / 05:55 | 10:49:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:09:14 | 1269 | 74 | 229 |
| South African Runners | 04:09:14 | 2812 | 142 | 491 |
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