Sanlam Cape Town Marathon (2019)
Jean-Luc REGAUD (#4470)
Finished
GUN TIME:
03:56:13
Place
2258
OF
9587
Male
1923
OF
6276
Senior
1057
OF
2870
NET TIME:
03:54:46
Place
2256
OF
9587
Male
1924
OF
6276
Senior
1061
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:11 | 00:27:39 | 2192 | 1924 | 1032 | 10.84 / 05:31 | 07:07:39 |
| 10km | 00:25:31 | 00:53:11 | 2164 | 1929 | 1070 | 11.27 / 05:19 | 07:33:11 |
| 15km | 00:25:33 | 01:18:46 | 1996 | 1785 | 1009 | 11.42 / 05:15 | 07:58:46 |
| 20km | 00:25:23 | 01:44:10 | 1886 | 1695 | 966 | 11.51 / 05:12 | 08:24:10 |
| 21km | 00:05:32 | 01:49:43 | 1729 | 1563 | 890 | 11.48 / 05:13 | 08:29:43 |
| 25km | 00:20:58 | 02:10:43 | 1983 | 1750 | 977 | 11.47 / 05:13 | 08:50:43 |
| 30km | 00:27:23 | 02:38:08 | 1750 | 1536 | 858 | 11.38 / 05:16 | 09:18:08 |
| 35km | 00:30:36 | 03:08:45 | 2778 | 2232 | 1180 | 11.12 / 05:23 | 09:48:45 |
| 40km | 00:34:16 | 03:43:02 | 3736 | 2804 | 1421 | 10.76 / 05:34 | 10:23:02 |
| Finish | 00:13:09 | 03:56:12 | 2703 | 2067 | 1097 | 10.69 / 05:36 | 10:36:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:56:13 | 2089 | 974 | 1783 |
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