Sanlam Cape Town Marathon (2019)
Themba RIKHOTSO (#4479)
Club: STANDARD BANK ATHLETIC CLUB
Finished
GUN TIME:
03:59:37
Place
2532
OF
9587
Male
2136
OF
6276
40-49
720
OF
2128
NET TIME:
03:58:21
Place
2542
OF
9587
Male
2140
OF
6276
40-49
712
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:02 | 00:28:18 | 2602 | 2252 | 755 | 10.59 / 05:39 | 07:08:18 |
| 10km | 00:25:45 | 00:54:04 | 2278 | 2019 | 664 | 11.09 / 05:24 | 07:34:04 |
| 15km | 00:26:34 | 01:20:39 | 2543 | 2225 | 737 | 11.15 / 05:22 | 08:00:39 |
| 20km | 00:26:23 | 01:47:04 | 2364 | 2087 | 692 | 11.2 / 05:21 | 08:27:04 |
| 21km | 00:05:54 | 01:52:59 | 2718 | 2352 | 798 | 11.15 / 05:22 | 08:32:59 |
| 25km | 00:22:30 | 02:15:31 | 3092 | 2585 | 863 | 11.06 / 05:25 | 08:55:31 |
| 30km | 00:29:24 | 02:44:56 | 2702 | 2255 | 766 | 10.91 / 05:29 | 09:24:56 |
| 35km | 00:30:32 | 03:15:29 | 2736 | 2202 | 743 | 10.74 / 05:35 | 09:55:30 |
| 40km | 00:31:39 | 03:47:10 | 2689 | 2117 | 714 | 10.56 / 05:40 | 10:27:11 |
| Finish | 00:12:24 | 03:59:36 | 1953 | 1570 | 529 | 10.54 / 05:41 | 10:39:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:59:37 | 2350 | 677 | 1983 |
Social Share