15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Junaid ROOPNARAIN (#4496)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:  04:19:29
Place
3684  OF 9587
Male
2962  OF 6276
40-49
1008  OF 2128
NET TIME:   04:18:23
Place
3741  OF 9587
Male
3005  OF 6276
40-49
1026  OF 2128

Run

Location Split Race Time Pos Male 40-49 Speed/Pace TOD
5km 00:27:56 00:29:02 3117 2643 885 10.32 / 05:48 07:09:02
10km 00:28:36 00:57:40 4327 3522 1181 10.4 / 05:46 07:37:40
15km 00:28:06 01:25:48 3671 3086 1022 10.48 / 05:43 08:05:48
20km 00:28:44 01:54:33 3948 3256 1092 10.47 / 05:43 08:34:33
21km 00:06:15 02:00:50 3798 3142 1065 10.42 / 05:45 08:40:50
25km 00:23:52 02:24:43 3953 3211 1097 10.36 / 05:47 09:04:43
30km 00:31:01 02:55:46 3447 2804 946 10.24 / 05:51 09:35:46
35km 00:33:52 03:29:39 4226 3188 1100 10.01 / 05:59 10:09:40
40km 00:35:14 04:04:55 4238 3106 1080 9.79 / 06:07 10:44:55
Finish 00:14:32 04:19:28 4365 3113 1070 9.73 / 06:09 10:59:28

Custom Results

Result Time Pos Div Gen
WPA 04:19:29 1574 409 1245
South African Runners 04:19:29 3436 951 2764