Sanlam Cape Town Marathon (2019)
Junaid ROOPNARAIN (#4496)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:
04:19:29
Place
3684
OF
9587
Male
2962
OF
6276
40-49
1008
OF
2128
NET TIME:
04:18:23
Place
3741
OF
9587
Male
3005
OF
6276
40-49
1026
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:56 | 00:29:02 | 3117 | 2643 | 885 | 10.32 / 05:48 | 07:09:02 |
| 10km | 00:28:36 | 00:57:40 | 4327 | 3522 | 1181 | 10.4 / 05:46 | 07:37:40 |
| 15km | 00:28:06 | 01:25:48 | 3671 | 3086 | 1022 | 10.48 / 05:43 | 08:05:48 |
| 20km | 00:28:44 | 01:54:33 | 3948 | 3256 | 1092 | 10.47 / 05:43 | 08:34:33 |
| 21km | 00:06:15 | 02:00:50 | 3798 | 3142 | 1065 | 10.42 / 05:45 | 08:40:50 |
| 25km | 00:23:52 | 02:24:43 | 3953 | 3211 | 1097 | 10.36 / 05:47 | 09:04:43 |
| 30km | 00:31:01 | 02:55:46 | 3447 | 2804 | 946 | 10.24 / 05:51 | 09:35:46 |
| 35km | 00:33:52 | 03:29:39 | 4226 | 3188 | 1100 | 10.01 / 05:59 | 10:09:40 |
| 40km | 00:35:14 | 04:04:55 | 4238 | 3106 | 1080 | 9.79 / 06:07 | 10:44:55 |
| Finish | 00:14:32 | 04:19:28 | 4365 | 3113 | 1070 | 9.73 / 06:09 | 10:59:28 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:19:29 | 1574 | 409 | 1245 |
| South African Runners | 04:19:29 | 3436 | 951 | 2764 |
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