15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Daneel ROSSOUW (#4499)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:  03:57:44
Place
2360  OF 9587
Male
2000  OF 6276
50-59
203  OF 969
NET TIME:   03:56:57
Place
2412  OF 9587
Male
2046  OF 6276
50-59
210  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:27:26 00:28:13 2842 2442 282 10.62 / 05:38 07:08:13
10km 00:27:06 00:55:21 3197 2737 326 10.83 / 05:32 07:35:21
15km 00:27:23 01:22:45 3126 2683 296 10.87 / 05:31 08:02:45
20km 00:27:02 01:49:49 2790 2412 267 10.92 / 05:29 08:29:49
21km 00:05:57 01:55:47 2884 2475 276 10.88 / 05:30 08:35:47
25km 00:21:54 02:17:43 2605 2230 232 10.89 / 05:30 08:57:43
30km 00:28:26 02:46:10 2205 1887 193 10.83 / 05:32 09:26:11
35km 00:28:59 03:15:11 2043 1691 168 10.75 / 05:34 09:55:11
40km 00:30:10 03:45:22 2075 1665 167 10.64 / 05:38 10:25:22
Finish 00:12:19 03:57:43 1866 1511 145 10.62 / 05:38 10:37:43

Custom Results

Result Time Pos Div Gen
WPA 03:57:44 951 75 798
South African Runners 03:57:44 2186 190 1855