Sanlam Cape Town Marathon (2019)
Zeno ROSSOUW (#4501)
Finished
GUN TIME:
04:22:41
Place
3865
OF
9587
Male
3085
OF
6276
Senior
1581
OF
2870
NET TIME:
04:20:40
Place
3883
OF
9587
Male
3099
OF
6276
Senior
1589
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:55 | 00:30:56 | 3808 | 3126 | 1614 | 9.69 / 06:11 | 07:10:56 |
| 10km | 00:27:24 | 00:58:21 | 3464 | 2930 | 1536 | 10.28 / 05:50 | 07:38:21 |
| 15km | 00:28:47 | 01:27:10 | 4087 | 3363 | 1739 | 10.32 / 05:48 | 08:07:10 |
| 20km | 00:29:49 | 01:57:01 | 4531 | 3642 | 1840 | 10.25 / 05:51 | 08:37:01 |
| 21km | 00:06:33 | 02:03:35 | 4598 | 3670 | 1842 | 10.19 / 05:53 | 08:43:35 |
| 25km | 00:25:51 | 02:29:28 | 5346 | 4101 | 2033 | 10.03 / 05:58 | 09:09:28 |
| 30km | 00:31:26 | 03:00:55 | 3645 | 2939 | 1514 | 9.94 / 06:01 | 09:40:56 |
| 35km | 00:34:27 | 03:35:24 | 4482 | 3352 | 1666 | 9.74 / 06:09 | 10:15:24 |
| 40km | 00:34:10 | 04:09:36 | 3702 | 2784 | 1410 | 9.61 / 06:14 | 10:49:36 |
| Finish | 00:13:02 | 04:22:40 | 2583 | 1989 | 1066 | 9.61 / 06:14 | 11:02:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:22:41 | 3604 | 1473 | 2878 |
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