Sanlam Cape Town Marathon (2019)
Colin RUSH (#4506)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:36:55
Place
1258
OF
9587
Male
1114
OF
6276
Senior
641
OF
2870
NET TIME:
03:35:49
Place
1264
OF
9587
Male
1120
OF
6276
Senior
645
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:26 | 00:26:33 | 1820 | 1630 | 913 | 11.29 / 05:18 | 07:06:33 |
| 10km | 00:25:16 | 00:51:50 | 2033 | 1817 | 1013 | 11.57 / 05:11 | 07:31:50 |
| 15km | 00:24:45 | 01:16:36 | 1614 | 1462 | 846 | 11.74 / 05:06 | 07:56:37 |
| 20km | 00:24:28 | 01:41:06 | 1493 | 1357 | 782 | 11.86 / 05:03 | 08:21:06 |
| 21km | 00:05:20 | 01:46:27 | 1391 | 1257 | 725 | 11.83 / 05:04 | 08:26:27 |
| 25km | 00:19:44 | 02:06:12 | 1395 | 1256 | 728 | 11.88 / 05:02 | 08:46:13 |
| 30km | 00:25:58 | 02:32:12 | 1287 | 1146 | 669 | 11.82 / 05:04 | 09:12:12 |
| 35km | 00:26:30 | 02:58:43 | 1155 | 1005 | 573 | 11.74 / 05:06 | 09:38:43 |
| 40km | 00:26:45 | 03:25:29 | 916 | 777 | 445 | 11.67 / 05:08 | 10:05:30 |
| Finish | 00:11:23 | 03:36:54 | 1037 | 866 | 497 | 11.64 / 05:09 | 10:16:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:36:55 | 485 | 254 | 428 |
| South African Runners | 03:36:55 | 1159 | 588 | 1030 |
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