Sanlam Cape Town Marathon (2019)
Frankie SADIE (#4511)
Club: WELLINGTON ATHLETICS CLUB
Finished
GUN TIME:
04:32:19
Place
4537
OF
9587
Male
3522
OF
6276
40-49
1196
OF
2128
NET TIME:
04:31:31
Place
4689
OF
9587
Male
3622
OF
6276
40-49
1239
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:46 | 00:26:33 | 1971 | 1751 | 585 | 11.29 / 05:18 | 07:06:33 |
| 10km | 00:25:07 | 00:51:41 | 1942 | 1734 | 561 | 11.6 / 05:10 | 07:31:41 |
| 15km | 00:25:51 | 01:17:34 | 2143 | 1913 | 625 | 11.6 / 05:10 | 07:57:34 |
| 20km | 00:26:50 | 01:44:27 | 2666 | 2322 | 777 | 11.48 / 05:13 | 08:24:26 |
| 21km | 00:06:36 | 01:51:03 | 4739 | 3759 | 1267 | 11.34 / 05:17 | 08:31:03 |
| 25km | 00:24:56 | 02:16:01 | 4699 | 3703 | 1257 | 11.02 / 05:26 | 08:56:01 |
| 30km | 00:35:10 | 02:51:12 | 5568 | 4161 | 1418 | 10.51 / 05:42 | 09:31:13 |
| 35km | 00:39:59 | 03:31:13 | 6873 | 4798 | 1644 | 9.94 / 06:02 | 10:11:13 |
| 40km | 00:46:20 | 04:17:34 | 8456 | 5606 | 1928 | 9.31 / 06:26 | 10:57:34 |
| Finish | 00:14:42 | 04:32:18 | 4582 | 3257 | 1123 | 9.27 / 06:28 | 11:12:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:32:19 | 4235 | 1126 | 3293 |
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