15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Carla MOLONARO (#452)
Club: CENTRAL GAUTENG ATHLETICS
Finished
GUN TIME:  03:00:07
Place
310  OF 9587
Female
25  OF 3311
Senior
23  OF 1697
NET TIME:   03:00:03
Place
312  OF 9587
Female
25  OF 3311
Senior
23  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:19:51 00:19:56 317 21 19 15.04 / 03:59 22:03:18
10km 00:19:30 00:39:27 253 18 18 15.2 / 03:56 11:02:49
15km 00:19:29 00:58:58 216 16 16 15.26 / 03:55 10:12:20
20km 00:19:37 01:18:36 226 15 15 15.26 / 03:55 19:41:58
21km 00:04:24 01:23:02 265 20 19 15.17 / 03:57 16:56:24
25km 00:16:36 01:39:40 348 26 23 15.04 / 03:59 15:09:42
30km 00:23:13 02:02:54 542 47 35 14.64 / 04:05 00:39:37
35km 00:23:35 02:26:31 449 43 32 14.33 / 04:11 01:06:33
40km 00:23:49 02:50:21 361 43 30 14.08 / 04:15 00:53:43
Finish 00:09:44 03:00:06 254 24 20 14.02 / 04:16 20:30:08

Custom Results

Result Time Pos Div Gen
South African Runners 03:00:07 274 13 15
SA Marathon Champs 03:00:07 63 8 10