Sanlam Cape Town Marathon (2019)
Gary SANDLER (#4526)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:57:19
Place
2341
OF
9587
Male
1988
OF
6276
40-49
672
OF
2128
NET TIME:
03:56:29
Place
2382
OF
9587
Male
2025
OF
6276
40-49
675
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:31 | 00:27:22 | 2346 | 2048 | 688 | 10.96 / 05:28 | 07:07:22 |
| 10km | 00:26:50 | 00:54:13 | 2986 | 2573 | 860 | 11.06 / 05:25 | 07:34:14 |
| 15km | 00:27:11 | 01:21:25 | 2986 | 2575 | 860 | 11.05 / 05:25 | 08:01:26 |
| 20km | 00:26:38 | 01:48:05 | 2526 | 2213 | 742 | 11.1 / 05:24 | 08:28:05 |
| 21km | 00:06:00 | 01:54:06 | 3015 | 2575 | 881 | 11.04 / 05:26 | 08:34:06 |
| 25km | 00:22:07 | 02:16:14 | 2798 | 2372 | 782 | 11 / 05:26 | 08:56:15 |
| 30km | 00:29:07 | 02:45:23 | 2563 | 2154 | 727 | 10.88 / 05:30 | 09:25:23 |
| 35km | 00:28:55 | 03:14:19 | 2001 | 1657 | 550 | 10.8 / 05:33 | 09:54:19 |
| 40km | 00:30:46 | 03:45:06 | 2319 | 1850 | 620 | 10.66 / 05:37 | 10:25:07 |
| Finish | 00:12:10 | 03:57:18 | 1715 | 1386 | 464 | 10.64 / 05:38 | 10:37:19 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:57:19 | 937 | 258 | 789 |
| South African Runners | 03:57:19 | 2167 | 631 | 1843 |
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