Sanlam Cape Town Marathon (2019)
Donald SCOTT (#4547)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
04:08:40
Place
3004
OF
9587
Male
2484
OF
6276
50-59
288
OF
969
NET TIME:
04:07:55
Place
3058
OF
9587
Male
2519
OF
6276
50-59
291
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:06 | 00:26:52 | 2142 | 1886 | 201 | 11.16 / 05:22 | 07:06:52 |
| 10km | 00:26:25 | 00:53:18 | 2696 | 2348 | 268 | 11.25 / 05:19 | 07:33:18 |
| 15km | 00:27:08 | 01:20:27 | 2953 | 2550 | 281 | 11.18 / 05:21 | 08:00:28 |
| 20km | 00:27:02 | 01:47:31 | 2784 | 2408 | 266 | 11.16 / 05:22 | 08:27:31 |
| 21km | 00:05:52 | 01:53:24 | 2639 | 2297 | 246 | 11.1 / 05:24 | 08:33:25 |
| 25km | 00:24:05 | 02:17:31 | 4112 | 3327 | 428 | 10.9 / 05:30 | 08:57:31 |
| 30km | 00:32:47 | 02:50:19 | 4360 | 3408 | 444 | 10.56 / 05:40 | 09:30:20 |
| 35km | 00:32:57 | 03:23:18 | 3788 | 2923 | 371 | 10.32 / 05:48 | 10:03:18 |
| 40km | 00:32:34 | 03:55:54 | 3020 | 2335 | 269 | 10.17 / 05:53 | 10:35:54 |
| Finish | 00:12:44 | 04:08:39 | 2282 | 1788 | 185 | 10.15 / 05:54 | 10:48:40 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:08:40 | 1259 | 120 | 1034 |
| South African Runners | 04:08:40 | 2795 | 268 | 2310 |
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